Real progress has been made on my goals this week.

Last week, I wrote a post about amping up on my fitness routine. I was quite impressed with myself this past week as I have made nearly half of the overall miles goal that I set. Just this past week I hit 26.5 miles, which was the same as the entire amount from last month. [...] Read More

Time to amp up on my workouts again.

Today I decided to kick my workout up a notch. Since my last road race, Madison in May 5k, I have been taking it easy by walking 3 or 4 miles a day, not religiously, just when I felt like it. Last month, I tracked around 26.5 miles on Runtastic, not too terribly bad, however less [...] Read More

Welcome to my website.

Welcome to my website, currently there is not much here to see, but over time more information will be gathered and added to this site. Brett